Learn, Play, Practice:
Yoga for Children
by Patricia Buraschi
with Beth Maderal
in collaboration with Girls Preparatory Charter School of the Bronx
and Om International Yoga Health Society in India, founded by Smriti Chackravarti.
LEARN, PLAY, PRACTICE: YOGA FOR CHILDREN is for children, parents, and teachers interested in exploring Yoga in a mindful manner. This book, written in a playful way, introduces children to the postures, the breathing and the alignment of Yoga. Through the introduction of these concepts, children will become aware of positive traits in their own personalities, will develop a sense of mindfulness to those around them, and will build an emotional foundation that allows them to manage challenge-filled events. LEARN, PLAY, PRACTICE: YOGA FOR CHILDREN encourages children, with guidance from a parent or teacher, to develop their own Yoga routine.
We hope this book inspires both the children and adults who use it to further explore and practice Yoga. We know from our own study and practice of it that there are endless rewards awaiting those who commit to the journey.
Become a friend and share your own Yoga experiences at our Facebook below. To purchase wholesale or retail copy of this book, schedule Yoga workshops for your children parties and find out more about the project visit us on our website.
Sales from this book support the Yoga program at Girls Preparatory Charter School of the Bronx in New York and Om International Yoga Health Society, Smriti Chackravarti’s Yoga center in Varanasi, India. Thank you. We are greatful for your support!