Play and exploration: Creating a solid ground for kids to develop their self esteem!

Continuity and a solid ground for exploration and play will provide a safe space for children to become familiar with Yoga and its benefits. Offering Yoga to children in schools as part of their main curriculum as in Public Prep Network Schools is a great way to introduce new knowledge within a familiar framework such as the school system to them. Being able to participate in a Yoga class with the same group of peers throughout the year, creates a tangible support system between the students through group activities and play.

Learn Play Practice:Yoga Book for children was written to encourages children, with guidance from a parent or teacher, to develop their own practice and to further explore and practice Yoga.

Learn, Play, Practice: Yoga Book for children workshop in Uruguay

Learn, Play, Practice: Yoga Book for children workshop in Uruguay

Spanish and German editions also available.

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