Storm transition exercises: Inner storm! – spanish & english

Some of the simplest things in life bring the biggest revelations.


Find the gifts to unravel your heart in your everyday happenings.

During these periods of big changes and shifts storm transitions exercises flourish like daisies in the spring. Some of them are wild and uncontrollable, that aid you in getting out of the rigid patterns you inherited from our ancestors, some are colorful and unexpected and provide you fresh air and hope, some seem mundane and catch you off guard and from a big smack help you release the crust our skeleton, our soul, our mixed up mind. These storm transition exercises are an internal reflection that come in assistance to your path of expansion, peace our mind ( or piece is back into one :)) and heal your soul. I will share them with you when the last Daisy seed gives me a signal that they are ready for you ladies.

Ejercicios para transitar la torment: Interna!

Durante estos tiempos de cambio los ejecricios para la tormenta interna florecen como margaritas en primavera. Algunas salvajes e incontrolables, que te ayudan a salir de los patrones rígidos heredados de tus ancestros, algunas coloridas e inesperadas que te traen aires frescos y esperanza, algunas pareciendo ser comunachas y te agarran con la guardia baja y de un zampón te ayudan a descostrar el esqueleto, el alma, la mente enredada. Los ejercicios para la tormenta interna son reflecciones internas que vienen de asistencia en tu camino de expansión, paz mental y sanidad espiritual. Los compartiré con ustedes cuando la última semillita de estas margaritas me de la señal que están listas para todas ustedes.


Travel way far out inside of you to hear the answers you are seeking

If you are in Buenos Aires, come take a Kundalini Yoga class with me.  Schedule

Share the gift of Yoga with your children in a playful manner. Check Learn Play Practice: yoga for Children ( English, German, Spanish editions)


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