Through Yoga Kids learn to train their mind to concentrate

Learn, Play, Practice: Yoga Book for Children book presentation at Public Prep Bronx

Learn, Play, Practice: Yoga Book for Children book presentation at Public Prep Bronx

It’s amazing to teach Yoga to children, they have no filters like the ones we have built. When they don’t want to participate, they find any excuse to distract the teacher, bathroom breaks, questions of all sorts, complaints and what not. The mind is a strong tool that can be trained, so we are the ones who manage it and not otherwise. When through Yoga kids train their mind to concentrate, there is no storm or circus of emotions that can carry them away. The center of their beautiful being will become a compass to refer to and leverage themselves when in need. As a parent, uncle or aunt, doesn’t it cause enough intrigue to try Yoga yourself if you haven’t yet?

 If you are in Buenos Aires you can try Kundalini Yoga at my home studio.
Meditation artwork in India streets

Meditation artwork in India streets

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