January 2013 Kundalini Yoga + Meditation + Didge relaxation schedule

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 Urban Asanas  Sunday January 6th 10-1130am

  • 752 Nostrand Ave. Brooklyn, New York 11216

Start your Sunday in an energizing empowering way as a gift  to yourself and later go out into the world and share it with others. All are welcome.

Hari NYC  Thursdays January 10,17,24 & 31st at 7pm-830pm

  • 140 W. 30th Street 3rd floor, NYC

Kundalini Yoga + meditation class+ Didge relaxation after work. During this class you will experience the science of Kundalini Yoga on a physical and energetic level. A Didgeridoo relaxation with deep grounding vibrations will follow to absorb the benefits of the Kriya and prepare you for a meditation, which will calm your mind and nurture your soul. All are welcome. We’ll have a sweet time 🙂

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