Ancient Yoga starting March 17th 730pm

Ancient Yoga- Every Thursday Night

Starting March 17th

Thursdays 730pm – 9pm

Urban Brooklyn Sanctuary

778 Bergen Street

C train to Clinton Washington – B-Q trains to 7th Ave. – 2-3 trains to Bergen Street

Every Thursday Night ~ Ancient Yoga Practices to clear your mind, strengthen your spirit, and relax your muscles (including your biggest muscle ~ the heart).

Energy Exchange $10

~*Thursday March 17, 7:30 – 9pm*~
Kundalini Yoga:: The Yoga Of Awareness w/ Pranayama & Didgeredoo Sivasana Taught by Patricia Buraschi

~*Teacher Bio:
Patricia is certified in Hatha and Kundalini Yoga, Pranyama, Shatkarma, and Vedic Mantra under the guidance of Indian Yogini Smriti Chackravarti, who resides in Varanasi, India. She has also been practicing Kundalini Yoga as taught by Yogi Bhajan for almost a decade and is part of the 3H0 Kundalini community.

More info here: https://patriciaburaschi.wordpress.com/

~*Class Details:
Kundalini Yoga as Taught by Yogi Bhajan® is designed to give you “hands on” experience of your highest consciousness. It teaches a method by which you can achieve the sacred purpose of your life. It is universal and nondenominational.

Kundalini Yoga is not a religion. Kundalini Yoga is a Sacred Science. It is sacred because it deals with G.O.D.: G = that which Generates, O = that which Organizes, D = that which Delivers or Destroys. It is scientific because it provides a technology, a method by which anyone who practices it can experience that process of G.O.D., that divine identity within. The way you choose – and if you choose – to worship is your religion.

Kundalini Yoga is much more than just a system of physical exercises. It is a dynamic, powerful tool for expanding awareness.

~*Contact Patricia with any questions at patricia.buraschi@gmail.com

~*Thursday March 24, 7:30 – 9pm*~
Ancient Movement Teachings for Direct Experience with Spirit

~*Teacher Bio:
Alokananda (Luke) discovered Qi Gong in 2000 to heal his injuries suffered from being an over active martial artist. In 2004 he met his Guru and fell in love with Yoga. Alokananda has traveled in India where he was certified to teach Yoga and has lived, studied and taught at Ananda Ashram in Monroe NY.

He has been developing a deep practice drawing from a diversity of modalities including Tibetan, Kundalini, Hatha, Toaist and Qi Gong systems. Over the last 6 years he has studied extensively with various teachers developing the capacity to address all body types, ages, abilities and levels of practice.

In recent years Aloka has worked consistently with a mentor in the field of bio-energetics therapy and has also dove deeper into the teachings and healing practices of Shamanism with Indigenous Elders from around the world.He continues to deepen his awareness and discovery of the relationship between the esoteric, scientific, ancient and new; Integrating Yoga, Ayurveda, Shamanism, Qi Gong, bio-energetics and other modalities.

~*More info here:: http:://www.alokananda.com

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